Welcome to
Skip Squad
Chronicles
Jump rope stories that inspire
every skip and shuffle.
What is Skip Squad Chronicles?
Skip Squad Chronicles is a jump rope podcast for people interested in jumping and skipping rope! 🎙️
Join us as we dive into inspiring stories from jumpers and shufflers who share their experiences, workout habits, gear, moves, and the struggles they’ve overcome.
Each episode is chock full of laughs, tips, and tricks to help you jump higher, skip longer, and skip in style with a smile.
We celebrate the joy of movement, community, and the joys of jumping and skipping together. 💥
💖 Don’t miss an episode! Sign up to stay in the loop.
Latest episodes
-
Sean Hargis Jumping Rope from COVID to Community (Ep. 9)
Sean Hargis shares his jump rope journey, from starting during the pandemic to embracing the sport’s mental and physical benefits, offering tips and insights for newcomers.
Categories: Episode -
The Art of Angry Skipping with Aaron Fleming (Ep. 8)
Aaron Fleming shares jump rope tips, from proper sizing and techniques to mental focus and community support. Discover the joy and growth in skipping.
Categories: Episode -
Imogen Blue: Skipping with Grace Through Motherhood and Teaching (Ep. 7)
Imogen Blue tells her jump rope origin story, talks about being a mother of three autistic children, a teacher of autistic teens, and a chocoholic.
Categories: Episode -
Jumping into Joy: Peta Mawby’s Journey (Ep. 6)
Peta Mawby shares her jump rope journey, a 100-day challenge, COVID-19 recovery, and the mental health benefits of jumping, highlighting joy, resilience, and community.
Categories: Episode -
Aaron Fleming’s 365+ Jump Rope Journey (Ep. 5)
Aaron Fleming shares his journey into jump rope, his 400+ days of consecutive skipping, the effects on diet and weight, and the power of flow, self-talk, and community support.
Categories: Episode -
Richard Head on Personal Growth Through Jumping Rope (Ep. 4)
Richard Head joins Dizzy to share his journey from cycling to jump rope, swapping old habits with skipping, balancing structure and freestyle, and finding support in the jump rope community.
Categories: Episode -
Becky Gibbs on Finding Confidence Through Jump Rope (Ep. 3)
Becky Gibbs and Dizzy dive into her jump rope journey, learning twists, funny rope battles, and admiration for talented skippers, sharing laughs and stories about challenges along the way.
Categories: Episode -
Janie Mac’s Jump Rope Journey and Jams (Ep. 2)
Janie Mac talks to Dizzy about her personal jump rope journey from getting started (and injured), to getting into the flow, learning, and having fun.
Categories: Episode -
Andrea Warburton: the Power of the Jump Rope Community (Ep. 1)
Andrea talks about getting started with skipping rope and the incredible power of the jump rope community.
Categories: Episode
Subscribe to
the Newsletter
Don’t miss a beat—get episode updates,
news, deals, and all things jump rope!
Sponsors
