Episodes

  • @dizzyskips, @aaronjumps.365, @beckyjumpslife, @strongerwithsare, @richardheadjumps Jumping into the New Year with the Skip Squad

    Jumping into the New Year with the Skip Squad (Ep. 14)

    🎙️ Join Dizzy’s Hoppy Holiday Hangout (Ep. 14) for laughs, stories, & jump rope insights from 2024! Wins, setbacks, & goals for 2025—real talk, real community! 🎧

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  • Jenny Linden @jennyjust jump and Dizzy talk skipping rope and community

    Finding Joy, Confidence, and the Jump Rope Community with Jenny Linden – @jennyjustjump (Ep. 13)

    Dizzy chats with his jump rope hero, Jenny Linden (@jennyjustjump), about tricks, freestyle, and how skipping builds strength, confidence, and joy. 🎙️💪💃

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  • Kailey Christensen talks to Dizzy Skips about her Jump Rope journey

    Beads, Bruises, Bad Words, and Breakthroughs: Jumping Rope with Kailey Christensen (Ep. 12)

    Kailey Christensen (@kailey.jumps) gets real about her jump rope journey, the power of community, and why even the struggles make it worthwhile.

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  • Mira Wate chats with Dizzy Skips

    Meet Mira Wate: From Jump Rope Champion to Global Coach (Ep. 11)

    How does a 7-year-old Mira’s love for jump rope transform into a global coaching career and a thriving business? Find out in Episode 11 of Skip Squad Chronicles!

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  • Mandy Shaw (@mandyshaw366) talks to Dizzy about her jump rope journey and attempts to set a jump rope world record

    Skipping for a Cause: Mandy Shaw’s Journey, World Records, and Cancer Research (Ep. 10)

    Mandy Shaw recounts her inspiring jump rope journey, from creatively using cricket pads to master crossovers to her inspiring efforts to set a jump rope world record to benefit cancer research.

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  • Sean Hargis and Dizzy Skips discuss Sean's jump rope journey

    Sean Hargis Jumping Rope from COVID to Community (Ep. 9)

    Sean Hargis shares his jump rope journey, from starting during the pandemic to embracing the sport’s mental and physical benefits, offering tips and insights for newcomers.

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  • Aaron Fleming talks to Dizzy for Episode 8 of Skip Squad Chronicles

    The Art of Angry Skipping with Aaron Fleming (Ep. 8)

    Aaron Fleming shares jump rope tips, from proper sizing and techniques to mental focus and community support. Discover the joy and growth in skipping.

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  • Imogen Blue and Dizzy dish about jumping rope, motherhood, autism, and chocolate.

    Imogen Blue: Skipping with Grace Through Motherhood and Teaching (Ep. 7)

    Imogen Blue tells her jump rope origin story, talks about being a mother of three autistic children, a teacher of autistic teens, and a chocoholic.

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  • Peta Mawby (@petapocketrocket) talks to Dizzy Skips

    Jumping into Joy: Peta Mawby’s Journey (Ep. 6)

    Peta Mawby shares her jump rope journey, a 100-day challenge, COVID-19 recovery, and the mental health benefits of jumping, highlighting joy, resilience, and community.

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  • Aaron Fleming (@aaronjumps.365) talks to Dizzy Skips

    Aaron Fleming’s 365+ Jump Rope Journey (Ep. 5)

    Aaron Fleming shares his journey into jump rope, his 400+ days of consecutive skipping, the effects on diet and weight, and the power of flow, self-talk, and community support.

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