Category: Episode
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Episode 6 – Jumping into Joy: Peta Mawby’s Journey
Peta Mawby shares her jump rope journey, a 100-day challenge, COVID-19 recovery, and the mental health benefits of jumping, highlighting joy, resilience, and community.
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Episode 5 – Aaron Fleming’s 365+ Jump Rope Journey
Aaron Fleming shares his journey into jump rope, his 400+ days of consecutive skipping, the effects on diet and weight, and the power of flow, self-talk, and community support.
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Episode 4 – Richard Head on Personal Growth through Jumping Rope
Richard Head joins Dizzy to share his journey from cycling to jump rope, swapping old habits with skipping, balancing structure and freestyle, and finding support in the jump rope community.
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Episode 3 – Becky Gibbs on Finding Confidence Through Jump Rope
Becky Gibbs and Dizzy dive into her jump rope journey, learning twists, funny rope battles, and admiration for talented skippers, sharing laughs and stories about challenges along the way.
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Episode 2 – Janie Mac’s Jump Rope Journey and Jams
Janie Mac talks to Dizzy about her personal jump rope journey from getting started (and injured), to getting into the flow, learning, and having fun.
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Episode 1 – Andrea Warburton: the Power of the Jump Rope Community
Andrea talks about getting started with skipping rope and the incredible power of the jump rope community.
Categories: Episode
